{"id":85,"date":"2020-08-18T20:32:44","date_gmt":"2020-08-18T20:32:44","guid":{"rendered":"https:\/\/www.atriclinic.com\/blog\/?p=85"},"modified":"2026-02-18T19:55:58","modified_gmt":"2026-02-18T19:55:58","slug":"essential-information-on-hair-regrowth-that-you-must-know","status":"publish","type":"post","link":"https:\/\/www.atriclinic.com\/blog\/essential-information-on-hair-regrowth-that-you-must-know\/","title":{"rendered":"Essential Information On Hair Regrowth That You Must Know"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"800\" height=\"298\" src=\"https:\/\/www.atriclinic.com\/blog\/wp-content\/uploads\/2020\/08\/hair-regrowth-image.jpg\" alt=\"hair regrowth image\" class=\"wp-image-100\" srcset=\"https:\/\/www.atriclinic.com\/blog\/wp-content\/uploads\/2020\/08\/hair-regrowth-image.jpg 800w, https:\/\/www.atriclinic.com\/blog\/wp-content\/uploads\/2020\/08\/hair-regrowth-image-300x112.jpg 300w, https:\/\/www.atriclinic.com\/blog\/wp-content\/uploads\/2020\/08\/hair-regrowth-image-768x286.jpg 768w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" title=\"\"><\/figure>\n\n\n\n<p>If you\u2019re losing your hair, you\u2019re not alone. Hair loss is more common than you might think:&nbsp;Eighteen percent of men under 29 have moderate to advanced hair loss,&nbsp;and that number jumps to 53 percent for men in their 40s. Between 15 and 20 percent of women under 50 experience hair loss. The good news is, there are tools to manage hair loss, and aid in hair regrowth. Here\u2019s why hair loss happens, and what you can do about it.<\/p>\n\n\n\n<h3>Is There A Limit To How Long Hair Can Grow?<\/h3>\n\n\n\n<p>Perhaps you\u2019re wondering: Is there a limit to how long hair\ncan grow? In other words,&nbsp;what&nbsp;determines the length of anagen phase?\nAnd, in reality, we don\u2019t know.<\/p>\n\n\n\n<p>Researchers&nbsp;do&nbsp;know that some type of signal is sent to the follicle which indicates when active growth has stopped. This triggers the beginning of catagen phase. And while we don\u2019t know&nbsp;what&nbsp;that trigger is, we&nbsp;do&nbsp;know that&nbsp;when&nbsp;it\u2019s sent is genetically determined. That\u2019s right \u2013 your genetics determine the length of each hair cycle phase.  <\/p>\n\n\n\n<h3>The Four Stages Of Hair Growth<\/h3>\n\n\n\n<p>The hair growth process (or&nbsp;hair growth cycle, as it\u2019s often referred to in medical literature) has four different stages:<\/p>\n\n\n\n<ul>\n<li>The anagen, or growing phase, during which your\nhair grows.<\/li>\n\n\n\n<li>The catagen, or regression phase, during which\nyour hair follicles shrink and detach from your skin.<\/li>\n\n\n\n<li>The telogen, or resting phase, during which new\nhair begins to grow under the older, detached hairs.<\/li>\n\n\n\n<li>The exogen, or shedding phase, during which the\nolder hair&nbsp;falls&nbsp;out from your scalp and is replaced by the new hair.<\/li>\n<\/ul>\n\n\n\n<p>Each of these stages lasts for a different amount of time, meaning your hair can grow for years before it enters into the catagen,&nbsp;telogen&nbsp;and exogen phases. Below, we\u2019ve explained each phase in more detail to help you better understand the<strong> <\/strong>hair growth<strong> <\/strong>process. <\/p>\n\n\n\n<p><strong>Also Read:<\/strong> <a href=\"https:\/\/www.atriclinic.com\/blog\/bald-men-have-a-higher-risk-of-covid-19\/\">Bald Men Have A Higher Risk Of COVID-19<\/a><\/p>\n\n\n\n<h2>The 3 Main Causes Of Slow Hair Growth<\/h2>\n\n\n\n<h3>Vitamin Deficiency<\/h3>\n\n\n\n<p>Perhaps you think that your diet is varied enough to avoid major vitamin deficiencies. And you may be right. However, even the slightest deficiencies can lead to slowed, or even stopped, hair growth.<\/p>\n\n\n\n<p>Vitamins play a critical role in the way the body functions.\nWhile the majority of first world inhabitants aren\u2019t likely to suffer from\nmalnutrition, they can still be deficient in many of the most important\nnutrients.<\/p>\n\n\n\n<p>Some nutrients which are most important for hair growth include iron, vitamins A, B, C, and D, niacin, and zinc.<\/p>\n\n\n\n<p>In some cases, even minor deficiencies can throw the body\u2019s systems out of whack. This is true for even hair regrowth.<\/p>\n\n\n\n<h3>Stress And Illness<\/h3>\n\n\n\n<p>Stress&nbsp;is a normal part of everyday life, but it\u2019s also\nsomething which can cause health problems if not treated accordingly.<\/p>\n\n\n\n<p>One such health problem? Hair loss. The reason for this is\nprobably not what you think.<\/p>\n\n\n\n<p>When people are under stress, there are a number of\nundetected changes that take place within the body. One of these changes is how\nwe breathe \u2013 in particular, we tend to take shallow breaths, which results in\nless oxygen intake.<\/p>\n\n\n\n<p>As oxygen is crucial to all of our body\u2019s systems, this\nmeans that the acquired oxygen must go to the most important organs first \u2013\nnamely, the heart, lungs, brain, etc.<\/p>\n\n\n\n<p>This means there is less oxygen that can be delivered to\nless significant organs, such as the hair follicles.<\/p>\n\n\n\n<p>Stress impairs our general health and impairs our ability to\nfight disease and to heal ourselves because it reduces the effectiveness of the\nimmune system. Also, stress isn\u2019t just a mental condition. It can also happen\nas a result of illness or injury.<\/p>\n\n\n\n<h3>Hormonal Imbalance<\/h3>\n\n\n\n<p>While the human body is capable of incredible things, it\u2019s\nalso quite delicate. By that, I mean there\u2019s a balance that must be present\nwithin the body at all times for it to function properly.<\/p>\n\n\n\n<p>There are many things that can throw off the body, but a very common one is hormonal imbalances. In fact, hormonal imbalance is one of the most common causes of hair loss in women .<\/p>\n\n\n\n<h2>How To Regrow Hair?<\/h2>\n\n\n\n<p>There are several ways to regrow hair. The most effective\nway to regrow your hair depends on how you lost it, whether the root cause is\nyour diet, stress levels or androgens.<\/p>\n\n\n\n<p>If your hair loss is caused by stress, the best way to reverse the effects and help in hair growth is to remove the source of stress from your life. For severe stress, it\u2019s always a good idea to speak to a doctor and learn more about the best solutions.<\/p>\n\n\n\n<p>If your hair loss is caused by a nutritional deficiency, the\nbest way for&nbsp; your hair regrowth is to\nmake changes to your diet and supplementation regimen. Again, it\u2019s always a\ngood idea to speak to a doctor for an expert opinion.<\/p>\n\n\n\n<p>If your hair loss is the result of male pattern baldness, the best way to start hair regrowth is by blocking dihydrotestosterone (or DHT), which is the root cause of male pattern baldness.<\/p>\n\n\n\n<p>You can also use topical sprays and gel products such as\n<a href=\"https:\/\/www.webmd.com\/drugs\/2\/drug-3503\/minoxidil-topical\/details\" rel=\"nofollow noopener\" target=\"_blank\">minoxidil<\/a>, which shortens the telogen phase and causes old hairs to shed and be\nreplaced by fresh, new hairs in the anagen phase.<\/p>\n\n\n\n<p>It\u2019s important to know that you can only regrow from areas where the hair follicles are still active, healthy and capable of producing new hairs. If you\u2019ve lost hair in an area for several years, there isn\u2019t much chance of hair growth even with a full dose of finasteride and daily minoxidil usage.<\/p>\n\n\n\n<p>There\u2019s also no guarantee that any of the hair you\u2019ve lost as a result of male pattern baldness will regrow, even in areas where it\u2019s only recently started to thin. <\/p>\n\n\n\n<h2>Understanding Hair Growth<\/h2>\n\n\n\n<p>The better you understand the hair regrowth process, the easier it is to tell the difference between regular exogen shedding and hair loss.<\/p>\n\n\n\n<p>This can help you take action sooner if you notice your hair starting to thin. It can also save you a lot of stress if you notice shedding but recognize that it\u2019s just the natural result of your follicles entering into the final phase of the growth cycle. For the most part, it\u2019s best not to panic about your hair\u2019s growth rate or male hair loss. Instead, take a reasoned approach to your hair and&nbsp;approach hair loss as a choice&nbsp;by taking action to limit your future hair loss and help in hair regrowth and retain as much of your hair as possible. <\/p>\n\n\n\n<h2>Non-Surgical Solutions For Hair Loss<\/h2>\n\n\n\n<p>Non-surgical options can be a good choice for those who\nsimply wish to maintain as much hair \u2013 and their current appearance \u2013 for as\nlong as possible. This group of clients is satisfied to simply slow down the\nrate of hair loss. Think of it much like an insurance plan.<\/p>\n\n\n\n<h3>Platelet Rich Plasma (Prp)<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"750\" height=\"237\" src=\"https:\/\/www.atriclinic.com\/blog\/wp-content\/uploads\/2020\/08\/prp-hair-loss-treatment-kolkata.jpg\" alt=\"prp hair loss treatment kolkata\" class=\"wp-image-87\" srcset=\"https:\/\/www.atriclinic.com\/blog\/wp-content\/uploads\/2020\/08\/prp-hair-loss-treatment-kolkata.jpg 750w, https:\/\/www.atriclinic.com\/blog\/wp-content\/uploads\/2020\/08\/prp-hair-loss-treatment-kolkata-300x95.jpg 300w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" title=\"\"><\/figure>\n\n\n\n<p>Platelet-rich plasma (PRP) treats thinning hair by using a\nconcentrated source of your own blood plasma to stimulate cell repair by\nreleasing multiple different \u201cgrowth factors\u201d contained within your platelets. <\/p>\n\n\n\n<p>These growth factors regenerate and repair damaged\/dying hair follicles, resulting in both hair regrowth as well as the thickening of existing hair follicles<\/p>\n\n\n\n<h3>Hair Growth Laser Therapy<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"750\" height=\"237\" src=\"https:\/\/www.atriclinic.com\/blog\/wp-content\/uploads\/2020\/08\/laser-hair-loss-treatment-kolkata.jpg\" alt=\"laser hair loss treatment therapy \" class=\"wp-image-88\" srcset=\"https:\/\/www.atriclinic.com\/blog\/wp-content\/uploads\/2020\/08\/laser-hair-loss-treatment-kolkata.jpg 750w, https:\/\/www.atriclinic.com\/blog\/wp-content\/uploads\/2020\/08\/laser-hair-loss-treatment-kolkata-300x95.jpg 300w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" title=\"\"><\/figure>\n\n\n\n<p>Laser hair therapy uses medical-grade lasers to deliver\nsafe, low level laser light to your scalp. Laser therapy is similar to watering\nplants. Like the water and nutrients absorbed by plants, the light energy is\nabsorbed by your hair follicles so that your hair can continue to grow. <\/p>\n\n\n\n<p>As the light is absorbed, microcirculation increases, therefore distributing a more abundant blood supply and nutrients to the hair follicle. Low level laser light stimulates cellular activity in your follicles to help diminish hair loss while helping in hair regrowth.<\/p>\n\n\n\n<h3>Hair Growth Products<\/h3>\n\n\n\n<p>Hair regrowth treatment includes clinical strength products designed to nourish thinning follicles, prevent additional hair loss and stimulate growth, resulting in your hair growing thicker and denser. <\/p>\n\n\n\n<h2>Surgical Treatments To Control Hair Loss<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"750\" height=\"336\" src=\"https:\/\/www.atriclinic.com\/blog\/wp-content\/uploads\/2020\/08\/surgical-hair-transplant-kolkata.jpg\" alt=\"surgical hair transplant methods kolkata\" class=\"wp-image-86\" srcset=\"https:\/\/www.atriclinic.com\/blog\/wp-content\/uploads\/2020\/08\/surgical-hair-transplant-kolkata.jpg 750w, https:\/\/www.atriclinic.com\/blog\/wp-content\/uploads\/2020\/08\/surgical-hair-transplant-kolkata-300x134.jpg 300w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" title=\"\"><\/figure>\n\n\n\n<p>There are several different types of <a href=\"https:\/\/www.atriclinic.com\/hair-transplant-kolkata.html\">hair transplant surgery<\/a> options available in India today.&nbsp; The most common types of hair transplants are FUE  and  FUT  hair transplants.<\/p>\n\n\n\n<h3>FUE Hair Transplant<\/h3>\n\n\n\n<p>The second method is the <a href=\"https:\/\/www.atriclinic.com\/fue-safe.html\">FUE method<\/a> of hair transplantation Follicular Unit Extraction involves taking the individual Follicular Unit grafts from the back of the head one by one by cutting around it through a tiny specialized instrument or robotic machine and removing the hair follicles.  The process can be tedious and will takes a few hours but is painless after a few numbing injections are given. Once removed from the donor area, the follicular unit is then transplanted. <\/p>\n\n\n\n<p><strong>Also Read:<\/strong> <a href=\"https:\/\/www.atriclinic.com\/blog\/how-to-sleep-after-fue-hair-transplant\/\">How to Sleep After FUE Hair Transplant?<\/a><\/p>\n\n\n\n<h3>FUT Hair Transplant<\/h3>\n\n\n\n<p>FUT stands for <a href=\"https:\/\/www.atriclinic.com\/fut-strip.html\">Follicular Unit Hair Transplantation<\/a>.\nFollicular units are hair groupings as they occur naturally on the scalp and typically contain 1, 2, 3 or 4 hairs. <\/p>\n\n\n\n<p>By means of the removal of a thin strip of scalp from the\nback of the patient\u2019s head, the hair follicles are taken from a donor area. <\/p>\n\n\n\n<p>This is not susceptible to balding and dissected into\nindividual grafts. They are then transplanted to the balding area of the scalp.<\/p>\n\n\n\n<p> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re losing your hair, you\u2019re not alone. Hair loss is more common than you might think:&nbsp;Eighteen percent of men under 29 have moderate to advanced hair loss,&nbsp;and that number jumps to 53 percent for men in their 40s. Between 15 and 20 percent of women under 50 experience hair loss. The good news is, &hellip; <a href=\"https:\/\/www.atriclinic.com\/blog\/essential-information-on-hair-regrowth-that-you-must-know\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Essential Information On Hair Regrowth That You Must Know&#8221;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.atriclinic.com\/blog\/wp-json\/wp\/v2\/posts\/85"}],"collection":[{"href":"https:\/\/www.atriclinic.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.atriclinic.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.atriclinic.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.atriclinic.com\/blog\/wp-json\/wp\/v2\/comments?post=85"}],"version-history":[{"count":19,"href":"https:\/\/www.atriclinic.com\/blog\/wp-json\/wp\/v2\/posts\/85\/revisions"}],"predecessor-version":[{"id":213,"href":"https:\/\/www.atriclinic.com\/blog\/wp-json\/wp\/v2\/posts\/85\/revisions\/213"}],"wp:attachment":[{"href":"https:\/\/www.atriclinic.com\/blog\/wp-json\/wp\/v2\/media?parent=85"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.atriclinic.com\/blog\/wp-json\/wp\/v2\/categories?post=85"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.atriclinic.com\/blog\/wp-json\/wp\/v2\/tags?post=85"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}